On Having a Conversation

Research shows that we are likely to interrupt another person on average every seventeen seconds before interrupting or interjecting our own ideas. If we are not interrupting another person we may be busy defending ourselves or fighting to be heard. Next time you are at the dinner table or in a meeting room, notice who […]

On Writing Your Way to Personal Freedom and Meaning

“When we can no longer change a situation, we are challenged to change ourselves” Victor Frankel Faced with the COVID-19 pandemic, not of our own making, the future feels uncertain. We are living in an age of uncertainty – uncertainty about what is going to happen to the planet; uncertainty about our health, uncertainty about […]