Workplace Coaching Services

Discover the power of finding balance and embracing fearless leadership in your personal and professional life through our transformative personal and workplace coaching programs. Whether you’re seeking to enhance your professional development or improve your emotional well-being, Start Anew is here to support you on your journey of starting afresh. 

Our experienced coach will guide you in unlocking your full potential, empowering you to overcome challenges, and helping you cultivate a life filled with purpose and fulfillment. With our comprehensive range of coaching services, we are dedicated to helping you embark on a new chapter and create the life you truly desire.

Performance and Resilience: Boosting Motivation and Achieving Excellence at Work

Is there a gaping hole between where you are now and where you desire to be? Are you out of sync with your current situation and your desired future self? Are you an individual, team, or organisation seeking a better way?

You have come to the right place. At StartAnew, we provide individual, executive, and employee coaching services to help people become the best versions of themselves and thrive in every aspect of their lives. 

Whether you’re after an individual life coach to guide you through personal change or an employee coach who can help you cultivate a harmonious workplace, Start Anew can help. We can support and guide you through a range of different personal and professional circumstances, including:

  • Personal transitions in your career, lifestyle, and/or relationships
  • Health and wellness for yourself, your family, and/or your workplace
  • Leadership development, team building, and organisational change
  • Boosting performance, motivation, and resilience in the workplace
  • Fostering creativity in your personal life and at work
  • Addressing blocks and resistance in your life
  • And much more… 

Our coaching programs will empower you to improve your self-awareness, identify blockages, and unlock your innate creativity and resourcefulness to respond to change or make change happen.

Step into the future with Start Anew today.


Karen Freedman, Founder of Start Anew

As an experienced professional Executive Coach, Life Coach, Career Coach and Consultant, Karen Freedman will take you on a life journey into the future.

Karen is self-made, a term you will become more familiar with at Start Anew!  She has extensive life experience and open-hearted empathy. She does not shy away from difficult issues and circumstances. She is a genuine professional partner and guide.

Karen holds Master-level degrees in Public Health, Psychotherapy, and Counselling. She has enjoyed a highly accomplished senior and executive-level career in the private and public sectors spanning workforce development, health system policy, international development, and research and evaluation of community and health service programs. 

She supports reinventing your life and transforming yourself in an authentic way, honouring your natural strengths and culture through her personal and workplace coaching programs. Karen will take you on a journey to reorient your lifestyle, whether it be in everyday life challenges, leadership, career change, or your health and well-being. 

Start Anew with Karen today -– harness your innate resources, intellect, and creativity to make a change and become the leader of your life. Karen’s coaching services are available online Australia-wide and in person for Canberra-based companies and individuals.


Workplace coaching services are designed to support your professional growth and development. Through personalised coaching, you can enhance your skills, improve performance, and overcome challenges in the workplace. Our experienced coaches provide guidance and strategies to help you reach your career goals, cultivate leadership abilities, and thrive in your professional journey.

Workplace coaching specifically focuses on enhancing performance, leadership, and overall effectiveness in a work environment. It addresses challenges and goals unique to the workplace setting. In contrast, other forms of coaching may concentrate on personal development, relationships, or specific areas outside the workplace. Workplace coaching services are tailored to meet the needs of employees and organisations seeking to optimise their performance and success at work.

Employee coaching plays a vital role in creating a productive and harmonious workplace. By providing individualised support and guidance, employee coaching helps employees overcome obstacles, improve communication skills, and enhance their performance. It fosters personal growth, boosts motivation, and cultivates a positive work culture, resulting in increased collaboration, employee satisfaction, and overall success.

Workplace coaching services encompass a range of areas to support employees and organisations. These may include leadership development, team building, organisational change, performance improvement, and enhancing communication skills. Whether you’re seeking to develop leadership abilities, navigate organisational transitions, or address challenges in the workplace, our coaching services can provide the guidance and tools you need to succeed.

Start Anew’s workplace coaching services are designed to benefit organisations by enhancing employee performance, fostering leadership skills, and promoting a positive work environment. Our experienced coaches work closely with employees at all levels, providing targeted coaching to address specific challenges and goals. By investing in employee coaching, organisations can improve employee engagement, productivity, and retention, leading to long-term success and growth.

Tailored Packages for Individuals, Teams, and Organisations


We provide individual life coaching, leadership coaching, and health and wellbeing coaching to help you improve your inner self, your family relationships, or your workplace dynamics. These programs will allow you to thrive in ways unimaginable so you can become the best version of yourself. Our individual coaching programs include: 

  1. Life Coaching
  2. Executive & Emerging Leaders
  3. Health & Wellbeing


We offer staff coaching in the workplace and online to help you foster a more dynamic and collaborative work environment. Team coaching is designed to increase motivation, strengthen emotional and mental well-being, and maximise performance. With this coaching program, you will learn how to achieve the following:

  1. Building a Strong Team 
  2. Motivation for High Performance
  3. Workplace Health and Wellbeing

Organisational Change

Our organisational change programs will give you the skills and guidance you need to address today’s business challenges with the gifts of leadership excellence, diversity and inclusion, and departmental transformation. These tailored programs support executive leaders as they learn to foster the following three aspects:

  1. Leadership Excellence
  2. Diversity and Inclusion
  3. A Healthier Future of Work

Design a New and Authentic Future for Your Life, Team, and Organisation.

Our Focus

“We do not play the expert at Start Anew. Connect, communicate, and collaborate is the style we get accustomed to with you, your team and organisation. The key to engagement is our fervent belief that you are the expert of your life and you have the resources to unlock your future. Start Anew today.”
Karen Freedman
Founder of Start Anew

Ready to Be the “Leader of Your Life”?

Whether you’re looking for personal or workplace coaching, Start Anew can provide the guidance, support, and accountability you need to transform your life and take charge of your future. Subscribe to our monthly e-newsletter for the latest insights from Start Anew, or get in touch with us today to book a free call and discuss your coaching needs.