Personal and Workplace Coaching

Find the balance and leadership in a life lived fearlessly with our personal and workplace coaching programs. From professional development to emotional well-being, we can help you start anew.

Executive and Life Coaching — Our Boutique Consultancy in Canberra

Is there a gaping hole between where you are now and where you desire to be? Are you out of sync with your current situation and your desired future self? Are you an individual, team, or organisation seeking a better way?

You have come to the right place. At StartAnew, we provide individual, executive, and employee coaching to help people become the best versions of themselves and thrive in every aspect of their lives. 

Whether you’re after an individual life coach to guide you through personal change or an employee coach who can help you cultivate a harmonious workplace, Start Anew can help. We can support and guide you through a range of different personal and professional circumstances, including:

  • Personal transitions in your career, lifestyle, and/or relationships
  • Health and wellness for yourself, your family, and/or your workplace
  • Leadership development, team building, and organisational change
  • Boosting performance, motivation, and resilience in the workplace
  • Fostering creativity in your personal life and at work
  • Addressing blocks and resistance in your life
  • And much more… 

Our coaching programs will empower you to improve your self-awareness, identify blockages, and unlock your innate creativity and resourcefulness to respond to change or make change happen.

Step into the future with Start Anew today.

Karen Freedman, Founder of Start Anew

As an experienced professional Executive Coach, Life Coach, Career Coach and Consultant, Karen Freedman will take you on a life journey into the future.

Karen is self-made, a term you will become more familiar with at Start Anew!  She has extensive life experience and open-hearted empathy. She does not shy away from difficult issues and circumstances. She is a genuine professional partner and guide.

Karen holds Master-level degrees in Public Health, Psychotherapy, and Counselling. She has enjoyed a highly accomplished senior and executive-level career in the private and public sectors spanning workforce development, health system policy, international development, and research and evaluation of community and health service programs. 

She supports reinventing your life and transforming yourself in an authentic way, honouring your natural strengths and culture through her personal and workplace coaching programs. Karen will take you on a journey to reorient your lifestyle, whether it be in everyday life challenges, leadership, career change, or your health and well-being. 

Start Anew with Karen today -– harness your innate resources, intellect, and creativity to make a change and become the leader of your life. Karen’s coaching services are available online Australia-wide and in person for Canberra-based companies and individuals.

Tailored Packages for Individuals, Teams, and Organisations


We provide individual life coaching, leadership coaching, and health and wellbeing coaching to help you improve your inner self, your family relationships, or your workplace dynamics. These programs will allow you to thrive in ways unimaginable so you can become the best version of yourself. Our individual coaching programs include: 

  1. Life Coaching
  2. Executive & Emerging Leaders
  3. Health & Wellbeing


We offer staff coaching in the workplace and online to help you foster a more dynamic and collaborative work environment. Team coaching is designed to increase motivation, strengthen emotional and mental well-being, and maximise performance. With this coaching program, you will learn how to achieve the following:

  1. Building a Strong Team 
  2. Motivation for High Performance
  3. Workplace Health and Wellbeing

Organisational Change

Our organisational change programs will give you the skills and guidance you need to address today’s business challenges with the gifts of leadership excellence, diversity and inclusion, and departmental transformation. These tailored programs support executive leaders as they learn to foster the following three aspects:

  1. Leadership Excellence
  2. Diversity and Inclusion
  3. A Healthier Future of Work

Design a New and Authentic Future for Your Life, Team, and Organisation.

Our Focus

“We do not play the expert at Start Anew. Connect, communicate, and collaborate is the style we get accustomed to with you, your team and organisation. The key to engagement is our fervent belief that you are the expert of your life and you have the resources to unlock your future. Start Anew today.”
Karen Freedman
Founder of Start Anew


Ready to Be the “Leader of Your Life”?

Whether you’re looking for personal or workplace coaching, Start Anew can provide the guidance, support, and accountability you need to transform your life and take charge of your future. Subscribe to our monthly e-newsletter for the latest insights from Start Anew, or get in touch with us today to book a free call and discuss your coaching needs.