A life coach can assist you to become a change maker. Change can be hard whether it be changing a bad habit, a communication pattern, a toxic relationship, or lifestyle. Long lasting behavioural change requires work on the self. Change may not happen all at once but can start with baby steps forward.
StartAnew helps you overcome fear and develop new skills to bring about changes in your life. Experiencing the benefits of small changes in your life will then inspire you to make more changes. Before long, you have revamped many areas of your life.
Coaching for change can help you:
- Feel more confident to make change happen
- Make change at your own pace
- Reframe personal perceptions and judgements about the future
- Explore how attitudes and mindsets can affect others
- Experience the benefits of change
- Develop further options for change